thoughts about things – fear, courage and tenderness

Today as I was walking along, I realised that the breakthrough moment of becoming a pianist and being brave to play the piano to other colleagues had actually started much earlier than I had identified.

It all started on the ballet retreat.

To sum up, I discovered a ballet retreat, signed up for it immediately, and then (after months of patient waiting) there I was, a total beginner, doing three hours of ballet every day for a week.  And the rest of the time, I drank tea and ate chocolate in bed, reading.  Oh, and I played the clunky piano I found in a room that was mostly uninhabited by other guests.

Somehow, I now realise, this mixture of rest, beauty, gentle movement, strong movement and tranquility allowed me to connect to some deeper part of my own feelings and real me.  Playing the piano for fun (and practice) during the retreat was completely different from playing it at home at the end of a tiring working day.  I was not on guard in any way; my defences were down.  And some hidden, ancient part of me took advantage of this temporary truce to peek right out and join the rest of me. And I think that that increase in substance is what is showing in the rest of my playing, increasing boldness and expression.

And perhaps its also showing up in other places, in my writing, in my work, in my friendships.  It’s really quite intriguing, and very joyful.

Perhaps we need to encounter tenderness to discover the courage to face our fears.

found poem – Stockholm, spring 2013

In February the living stood still.

“I will so enjoy living in my cabin that I will probably end up dying here”
As though he had been able to predict the future,
he died on the beach below the cabin.

Rejoice

The birds flew unwillingly and the soul chafed against the landscape as a boat chafes against the pier it lies moored to.

Born originals, how comes it to pass, that we die copies?
Happiness hates the timid.

The trees stood with their backs turned towards me.
The deep snow was measured with dead straws.

Il faut travailler.

The footprints few old out on the crusts
Under a tarpaulin language pined

These shoes belonged to Selma Lagerlöf
who gained inspiration for her first book,
The Saga of Gösta Berling,
while taking a walk during her time at teachers college.

One day something came up to the window.
Work dropped, I looked up.

“How pitiful to strive to be someone or something in the motley crowd
of 1.4 billion two-legged tailless apes,
running around on our revolving earth projectile”.

You will often find the poet sitting at the piano.

Early in life, he had learnt to live in a state of constant preparedness to move.

The colours flared.  Everything turned round
The earth and I sprang towards each other.

What did you learn for the future?

Notes on locations:  Tomas Tranströmer exhibition at the Nobel Museum including his poem ‘Face to Face’, Le Corbusier exhibition at Moderna Museet, Poster.  Other lines are taken from other sources in the Nobel Museum including quotations from Albert Einstein, Louis Pasteur, Edward Young, Eugene O’Neill and Alfred Nobel.  

transformations

What makes up who we are?

Today on a street, on a piece of ordinary pavement outside an ordinary apartment block in a foreign city, I became a pianist.  Or perhaps more accurately I realised I had become a pianist.

Some aspects of who we are are given: we are a man or a woman (usually); we are young or old; we are parents or not; we are married or not.

Some aspects of who we are are more ambiguous.

I have now been running with my running club for many years.  There are many people there who run every single week.  Yet sometimes they will not call themselves a runner.  Are you a runner?  No, not really, they shrug it off.  But really, if you run several times a week, surely at some point you can accept that you are a runner?

Some people say that identity is performative.  We are what we repeatedly do.  This brand of thinking is the same one that can tangle itself in knots trying to avoid saying a man is a man and woman is a woman.  It somehow manages to extract someone’s actions (or even intentions) from their whole selves, complete with body and mysterious inner world and surrounding community.  The fact that a person can consistently run for years and not call themselves a runner shows to me that we instinctively feel that identity is more than performative; that there’s a mysterious something that is more than the sum of our individual actions.

I have been playing the piano now for three years as an adult, and when the hotel receptionist exclaimed this morning ‘oh you’re a pianist’, I shrugged it off.  Not really, I said, the image of a concert pianist I saw playing the other day immediately lining itself up for a game of spot-the-difference.  And yet today, after playing three different grand pianos in three different locations in three days, my inner world stepped itself over the threshold of the word.

I became something more than I had been.

Does it matter, really?

I think it does.  Language has a substantiality of its own.  ‘Pianist’ for me conjured up all sorts of criteria, and some of these I think have significance.  Together we create what ‘pianist’ means.  Some people may not have as stringent requirements as mine, but at the same time, we might object to someone who plays ‘twinkle twinkle little star’ once or twice a year calling themselves a pianist.  We try to give dignity and respect to the word, by associating it with certain things: practice, diligence, love of music, love of playing, willingness to play for others.

And so once embraced, it has a magic of its own.  Ting!  It is a magic wand, a spark to the touch paper of transformation.  Becoming a pianist already makes me feel more confident, more belonging with a piano.  I think my playing is changing and will change.  I take charge of the pieces with a greater sense of my own sensibility being valid.

Embracing any new aspect of ourselves is a transformation.  Naming it is a form of welcome.  It gives permission and space and belonging.   The scale of the transformation is in proportion to the scale of meaning given to the name.  It may feel initially uncomfortable, as when a new piece of art arrives in the house, or when you have building work.  But the end result is an enriching of the home of our beings.

Some transformations, such as becoming a parent, happen to us, and we have a chance to begin the journey of living up to whatever meaning those words hold for us.  Some transformations, such as becoming a doctor or a poetess, are the result of hard work and striving.  However it arrives, a new facet of life is an invitation and a throwing down of the gauntlet; what do you make of this?

We owe it to ourselves and to the world to embrace as much as possible of who we can be.

passion opens doors

(Once again I am trying to write thoughtfully without including all the details of my life in it and once again the details crowd round the door demanding to be let in and moreover I can’t actually write without them.)

It should not be surprising that facing fears has interesting consequences, but this week I have been surprised by something:  Passion and bravery open doors, literally.

My piano exam is getting nearer and so being away for work has a downside: few hotels have pianos.  And even fewer have pianos in a place where they can be played unheard.

My desire to pass my exam, and to grow as a performer has led to some interesting choices this week.

Firstly, something quite amazing:  in the time since I was last at hotel number one of this business trip, the hotel has acquired a piano.  Moreover, it can be played by guests (so long as their playing is ‘sure to delight’ others, as a small accompanying sign puts it).  Another colleague plays the piano and he is braver than me.  One evening, he started playing, for people to sing to.  This made me braver.

His passion held open a door for me to go through.

So I sidled along onto the piano stool, and then played a piece for my colleagues.  Without any music.  I cannot emphasise enough how a year ago I would not have considered doing such a thing.  There were errors and I was quaking (more inside than out these days, but still).  I felt afraid.  It was magical.  There was an intense feeling in the room as my playing made me more vulnerable than they are used to seeing me (I normally look quite competent).

However, what was even better is that I had brought my piano exam music with me just in case I found a piano.  This time it was preparation that opened a door.  Combining preparation with passion and courage, I decided to practise during the lunch hour.  This meant that I was practising (and making mistakes) as tens of people walked to and fro past me (I didn’t check if this playing met the ‘sure to delight’ criteria, but no-one stopped me).  Some of them came and talked to me and some of them didn’t.  Those that did talked about their own creativity.  Now my passion opened doors.

At the second hotel there was not a piano.  So I decided to ask if there was one nearby I could practise on.  I have to say I had zero hope of there being a piano.  After all, I reasoned, who in a city has a piano that visitors can just go and play?  But I thought I would ask anyway and see what happened.

The hotel recommended the conservatoire.  I was excited!  I couldn’t really believe that the conservatoire would let me play their pianos, but I was in an unknown city and it wasn’t too far away so I went as part of a morning of exploring.  I walked through a grand courtyard and heaved open an incredibly heavy, ornate wooden door, and pushed an inner flimsy door and I was in a shabby reception.  I made my request (I speak the language, which helped I think), and to my astonishment, the receptionist said I could probably practise if I returned later in the day.

And so I have just spent an hour practising at the conservatoire, with the sound of genius-level music accompanying my walks through corridors.  My passion opened literal doors to an experience that I would never have believed I would have.

And I have found out about a free concert there tomorrow.

And the kind receptionist has telephoned a piano shop on my behalf so that I can practise tomorrow when the conservatoire is fully booked.  (And of course, it turns out that the piano shop is round the corner from my hotel).

Passion opens doors.

thoughts about things – fear

One of the things I have been learning to confront recently is fear.  I am very lucky to have been brought up in a secure, happy, loving environment, so fear is not my default inner mode.  Of course I have normal fears like snakes, rejection, pain and loss, but overall, it is not something that bothers me that much.

This offers a luxury that not everyone has; embarking intentionally on journeys, adventures and projects that you know will be beyond you and at some point will entail you facing a fear.  And if you want to embark on big adventures, it’s also worth practising facing small fears so you will be prepared when a big one strikes (like Walter Bonatti and his friends sleeping on their balconies in midwinter to prepare for their summit bids).

(Aside:  Writing this has already taught me something about my thinking; it is very situational.  I don’t think about things in the abstract but in the contexts in which they take place).

So situation one is playing the piano in front of people.  I played and performed fairly happily as a child, but when I returned to playing the piano after a big gap, I found that performing actually terrified me.  Now, this was quite interesting in itself; I did not feel fear when thinking of performing.  I sat quite happily in the audience of the ‘concert’ organised by my piano teacher while her eight year old pupils played for their mums and dads.  Only at the very moment where I took my place at the piano did I fear an overwhelming woosh of terror causing me to  a) be unable to see the music b) shake from head to toe (including fingers) and c) feel physically sick.  Even playing to my own mum, I would feel the whine of inner fear spreading out from somewhere to everywhere.

(Aside:  Writing this has also taught me another thing about my thinking, it’s anchored in my personal experience.  I tried writing it as if it was an objective thing, but this doesn’t seem to be possible).

From tackling this fear I have learnt some useful things:  Fear is just chemicals and it is not just chemicals.  There is a physical reality (chemicals), but the physical reality does not capture the felt experience of fear.  I could probably take something to diminish the chemicals, but there would still be something happening within me that is important.  Secondly, fear can be explored and this makes it diminish.  I don’t know if it’s the exploration (understanding) or the familiarity (recognition), but repeatedly putting yourself in micro-situations of fear helps diminish the fear.  Then, and this was the most interesting finding, I felt less fear when I had learned about the composers of the pieces I played!  How funny; it was like by getting to know the people involved in the fear-provoking situation (even though they were historical figures who I would never actually meet), I felt less fear.  Finally, being told that I did not seem terribly afraid helped to reduce the fear.  Somehow, the embarrassment of looking afraid increased the fear (see, fear’s friend shame has tried to sneak in to the limelight for a moment).

(Aside:  I have learnt another thing about thinking about things.  I am interested in what I have decided to call the ‘felt experience’ of things.  Lots of people can write scientifically about fear; my own findings are not all new.  But the wholeness of the felt experience cannot be summed up in phrases like ‘exposure therapy’, ‘adrenaline rush’ and other terms, even though those can still be informative.)

There are a few other contexts that I might write more about another time; surfing in Bali (two weeks of terror), fears that you should not face, fear and timing.

Now that I have made these other categories, I am going to put the piano-performance fear in the category of ‘fears you should befriend’.

I have learned that understanding fear is part of the process of growing courage.  And courage is essential for growing a deeper heart.  I have learned that you need to have a reason for facing the fear that is bigger than the fear itself.  Wanting to bring joy to other people by sharing beautiful music with them is helping me to face my fears of performing.

Wanting to grow our capacity to love is the reason for confronting fear.